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soothe the senses and refocus your energy to being present in the moment
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Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life
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What Happened to You? : Conversations on Trauma, Resilience, and Healing (UK) Subclass Code_2XF soothe the senses and refocusOprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood both good and bad influences the people we become. They challenge us to
