Hydro Hip | Core Strengthening Tool FINIS Royalty Versatile tool for butterfly

Versatile tool for butterfly

PATENT PENDING (US

have super buff quads

Although the process can at first seem intimidating

Wear repeatedly to build strength and endurance in the water

Hydro Hip | Core Strengthening Tool FINIS Royalty Versatile tool for butterflyTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances. Hip blades create resistance during rotation, which builds the core muscles for a more powerful