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Aiki without Touch
Force Escalation
Spider Lasso Triangle
Utilization of elbows and Gamaku (hip rotation)
Itosu-Ryu Karate-do
Champions of Gracie Barra: Marcio Feitosa 2 DVD Set (Preowned) Michael Belzer Aiki without TouchChapter listing: Gi Techniques: Side Mount Techniques Guard techniques Guard pass techniques Nogi Techniques: Counter techniques Guard techniques Guard pass techniques Bonus: Marcio teaching at Gracie Barra Rio HQ (2 hours) Bonus Marcio Feitosa Documenary (2 hours)
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