Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu 208 page book

208 page book

self-transformation

Finally we go to the ground

Sergio De Moraes vs Rogel Monsalve

Although he continues to test himself in competition against the best on the planet

Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu 208 page bookDoing two or more tasks at once is a challenging practice. It develops your coordination and mental abilities. Moreover, if you combine multitasking with breathwork, include weapons and combative movements, it becomes a unique preparation for multiple attackers and other survival scenarios. In this film, Vladimir Vasiliev uses breath count, transposition, knife, stick, handgun, tennis ball, cup of water, reading, timing and pulse control to create