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**Mix all 3 for best overall results
Definitive Collection for Mastering Kyokushin Karate Katas
he will show us his efficient teaching method: the exercises
Attack from rear triangle
Defense against Grabs
Tonfa Cobra Initiation DVD by Alain Formaggio Donovan Waite **Mix all 3 for bestInnovation for protection. The Tonfa Cobra is the latest invention in this field and is especially aimed at intervention. Made by the best experts, it was made for intense professional use. Injected by one unique piece of aluminum it is very solid. Its first speciality is its cobra's head shape end, below the handle, allowing a good grip for the user's hand, reinforces the blocks, protects the hands and this in all possible guards (short end long end
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