Tendai Daily Practice Manual Book & CD by Richard Sears Marcos Souza and isolation sparring

and isolation sparring

Leo Iturralde

shifting the weight of your body laterally from side to side

detailed lesson will inspire you to work harder

These highly effective chokes are among his favorite submissions

Tendai Daily Practice Manual Book & CD by Richard Sears Marcos Souza and isolation sparringWhen I was ordained into the Tendai School of Buddhism in 1991, I received a small Japanese booklet. Using a Japanese dictionary, I could tell that the title referred to a daily practice of the Tendai Sect. Wondering if it might contain earth shattering information, I have now translated it in its entirety and offer it to you as a daily study guide. Though it might be tempting to read through this manual once and dismiss its contents as insignificant,