Volt 3.0 Extra Duty Fight Shorts - Black & Blue Aikido Building upon the concepts introduced

Building upon the concepts introduced in his groundbreaking 1998 instructional—an approach that challenged conventional thinking—Longueira continues to develop his vision of Aikido as a practical martial art

and unique documentary video excerpts of Russian Special Forces during World War II - under water

or throwing an armed attacker when used with proper technique and timing

(1) Backbend / (2) Rotational movement / (3) Confirmation of posture]4) Lower limb treatment○ Toe to thigh[Foot toe → lateral broad muscle → femoral myocardial tension muscle]○ Lower trunk to anterior tibial muscle[Intestinal muscle → large lumbar muscle → leg condition check → lower abdominal organ → hip joint → anterior tibial muscle]5) Upper limb treatment○ Carpal-forearm[Carpal bone → interosseous membrane → elbow joint]○ Upper arm-shoulder blade[Harmbone → mitral muscle → broad back muscle → anterior saw muscle → costal joint → small thoracic muscle][Post-treatment inspection

Tips for rotating your arms without straining / Turning nature into technique

Volt 3.0 Extra Duty Fight Shorts - Black & Blue Aikido Building upon the concepts introducedOriginally released almost 10 years ago, the Volt short set a standard as a longer lasting, rugged fight short that was designed for years of mat time and competition. The latest version is built to the same specs as before with a more compact enclosure system. Features heavy duty material for durability, 4 way stretch gusset for mobility, a sturdy drawstring, white contrast piping and embroidery for style. Competition tested and approved.