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* Basic and advanced footwork concepts
NOT the wrist)
he expands the practitioner's understanding of Aikido through an extensive study of traditional weapons
The Biomechanics of Breaking a Leg (Leglock Theory)
Born in 1940 on the island of Tinian in the South Seas
Karatedo Kata Model for Teaching Daini Shiteigata DVD 1 GOJU and SHOTOKAN Edition Budo Jake * Basic and advanced footworkContents KURURUNFA FRONT SIDE SLOW BUNKAI SEISAN FRONT SIDE SLOW BUNKAI KANKUSHO FRONT SIDE MOVEMENTSPOINTS BUNKAI BACK ENPI FRONT SIDE MOVEMENTSPOINTS BUNKAI BACK Language: Japanese & English Run Time: 89 min.
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