Naginata Seminar DVD by Todd Norcross RMAX The Pit Workout combines old

The Pit Workout combines old school training

Defending against a knife attack is one of the most demanding and complex aspects of self-defense training

Part 1: You'll learn footwork to position you to apply counterattacks and effortless takedowns

The upshot: You'll turn your fat-burning furnace to high and scorch calories faster than ever

Rare out of print DVD by the late Ed Martin who was a 15th degree black belt in Bujinkan Ninjutsu

Naginata Seminar DVD by Todd Norcross RMAX The Pit Workout combines oldJoin Todd Norcross and some of the other Black Belt Instructors at The Dojo Martial Arts School, as they guide you through some of the powerful Kukishin Ryu techniques of the Naginata Pole Arm. Filmed outdoors in a field behind The Dojo Martial Arts School, you will learn a few key movements and drills that you can practice at home (solo) or with training partners. Note: This Instructional also includes a bonus feature on the Takagi Yoshin Ryu Kata