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This DVD carefully explains these techniques in an easy-to-understand way that anyone can perform
emphasizing practical and dynamic techniques
MASAMI SEIWADA (Karate 1 Premier League Okinawa)
Written by Fumio Demura
Osoto Gari
Filipino Combat Systems Level 1 Curriculum DVD by Ray Cole (Preowned) Dmitri Skogorev This DVD carefully explains theseThe first of five levels in the FCS curriculum, Guro Ray Cole demonstrates and explains the fundamentals of Kali Arnis and Mano Mano. Including the basics of the drills practiced in FCS such as Knife Tapping, Hubad. etc. in detail and slow motion Length: 1 hour & 17 min
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