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Ura Kasumi (Reverse Mist)
Each lesson is presented through practical drills and progressive combinations designed to develop timing
while emphasizing the principles and decision-making required for effective real-world self-defense
Length: 79 page book with 3 hour DVD
neck exercises
Break a Leg: Leg Lock Seminar DVD by Josh Barnett Lynn Thompson Ura Kasumi (Reverse Mist)Catch as catch can has been doing leg locks since the beginning, now learn from multi time mixed martial arts and grappling champion, Josh "WARMASTER" Barnett. Learn devastating leglock set ups and submissions including heel hooks, ankle locks, kneebars, and more! Length: 1 hour & 18 min.
