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Chapter 14: Controlling the weight of the hands and feet
Principle of Connection: Moro states that martial arts is not only about defeating others but understanding and feeling the opponent
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A must-see for full contact fans
“Yawara”: "Do not oppose the opponent's power
Self Defense & Beauty 2 DVD Set by Akira Hino (Region 2 DVD) (Preowned) Rey Galang Chapter 14: Controlling the weightIn modern Japan, where dangers lurk daily, women's wish is safe, healthy, beautiful living. This DVD offers self defense techniques and beauty lessons for them! Features BS Nittele's "Self Defense & Beauty: Art of Beautiful Protection" (aired Mar Apr 2009, Sat 23: 00 23: 30, 6 eps). Easy to master self defense for modern women, uniquely visualized. Teaches strong, beautiful protection + exercises from "self defending women are poised and beautiful"
